Nutrition

What is a Chakra?

What is a Chakra?

Achieve Overall Balance. Develop Energetics. Enhance your Well-being.

Security, Power, Love, and Insight, are active potentials in your own awareness. By focusing your attention for a few minutes every day on each chakra, you will subtly encourage the qualities it stands for.

What is Jal Gua?

What is Jal Gua?

7 essential nutrients: iron, copper, phosphorus, Vitamin A, Vitamin B1, Vitamin B2, and calcium

Going Green!? Tips and Tricks

Going Green!? Tips and Tricks

10 Easy Ways To Sneak More Greens Into Your Diet

"Influencing" better health

"Influencing" better health

The Mind extends outside the body - Tapping into the power of the mind can be a valuable tool for health and healing... by Paul Demeda