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Aligned Flow

  • Royal Windsor Fitness 2380 Royal Windsor Drive Mississauga, ON, L5J 1K6 Canada (map)

Rise and Shine with a new approach on movement! a 60 min Aligned Yoga sequence to help further holistically heal your body from the inside out! Join me at Royal Windsor Fitness - 6:00am-7:00am!

Earlier Event: March 15
Restorative Vinyasa Flow
Later Event: March 21
Morning Hot Flow