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Morning Aligned Yoga Flow

  • Royal Windsor Fitness 2380 Royal Windsor Drive Mississauga, ON, L5J 1K6 Canada (map)

Rise with me for an Aligned Yoga inspired Class this morning! Establish a greater sense of body awareness, connect, and move with breath while healing your muscles in joins from the inside out! 

Earlier Event: April 5
Restorative Vinyasa
Later Event: April 6
HOT Yoga Flow *** Hips