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Morning Deep Stretch

  • Royal Windsor Fitness 2380 Royal Windsor Drive Mississauga, ON, L5J 1K6 Canada (map)

Detox with a Deep stretch. More engagement, longer holds, and deep breathing to create more space throughout! Focusing on Hips and Shoulders.

Earlier Event: July 19
Vinyasa Deep Flow
Later Event: July 22
Jewel's & Gem's Pop-Up Shop