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Power Yoga

  • Rebirth Yoga 821 Main Street East Milton, ON, L9T 0J4 Canada (map)

Power Yoga is definitely an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa. Power Yoga classes move with an even faster rhythm.

Earlier Event: April 20
Hot Yoga Flow *** Hips
Later Event: April 25
Rise & Shine