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Power Yoga

  • Rebirth Yoga 821 Main Street East Milton, ON, L9T 0J4 Canada (map)

Sweat / Discover / Transform with a Power Yoga Class! Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction

Earlier Event: April 13
Morning Flow
Later Event: April 13
Hopt Yoga Flow *** Hips