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Simply Yoga

  • Life Yoga Studio 61 James Snow Parkway South Milton, ON, L9T 0R3 Canada (map)

Simply Yoga (A.K.A. Hatha Yoga) is simply a series of poses that flow in to each other. Nothing crazy, no gimmicks. Classes will begin with series of Sun Salutations, flow into balancing poses followed by floor work, then Life Yoga's signature 15 minute relaxing sequence at the end. AMAZING for beginners, GREAT for intermediate and for you advanced people, take this class when you want to do yoga without inverting yourself inside out.

Earlier Event: August 6
Intentional Jewelry POP-UP SHOP!
Later Event: August 8
Aligned Morning Flow